AGrayOne's Journal, 25 Jan 17

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Weigh In record (no journal entry) for 25 January 2017

134.9 kg Lost so far: 1.1 kg. Still to go: 46.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2017:

2335 kcal

Fat: 133.50g | Prot: 129.00g | Carbs: 159.00g. Breakfast: Wawa Peppered Turkey & Bacon Wrap. Lunch: Subway 6" Turkey Bacon Avocado. Dinner: Taco Bell Nacho Cheese Dip, 7-Eleven Cheeseburger Big Bite, Taco Bell Crunchy Taco, Taco Bell Double Stacked Tacos - Nacho Crunch. Snacks/Other: Reese's Peanut Butter Cup. more...

4095 kcal

Exercise: Driving - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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AGrayOne's Journal, 25 Jan 17

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AGrayOne's Weight History