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LCHF cukier 97 mg/dl
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92.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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3009 kcal
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Fat: 300.70g | Prot: 54.50g | Carbs: 21.15g.
Breakfast: Jana Śmietanka 30%. Lunch: Łowicz Śmietanka Tortowa 36%. Dinner: Tesco Mascarpone Italian Cheese, Morliny Boczek Wędzony. more...
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Losing 2.1 kg a Week
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