Weigh In record (no journal entry) for 24 January 2017
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72.5 kg
Lost so far: 23.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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620 kcal
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Fat: 30.00g | Prot: 48.00g | Carbs: 41.00g.
Breakfast: Excelline Chicken, Monterey Jack & Cheddar Cheese Quesadillas. Lunch: Trader Joe's Brown Cage Free Eggs (Large). Dinner: Trader Joe's Uncured Turkey Bacon. Snacks/Other: Great Value Applesauce Unsweetened. more...
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Losing 1.2 kg a Week
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ryleemaya's Weight History
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