Weigh In record (no journal entry) for 08 August 2016
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111.6 kg
Lost so far: 0 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 58.83g | Prot: 93.83g | Carbs: 154.11g.
Breakfast: Slim-Fast High Protein Creamy Chocolate Shake, Land O' Frost Deli Snackers Rotisserie Seasoned Chicken Breast. Lunch: Newman's Own Lite Italian Dressing, Hanover Chick Peas, Green Olives, Fresh Express Premium Romaine. Dinner: Chicken Breast, Fresh & Easy Seafood Cocktail Sauce, Member's Mark Medium Cooked Shrimp, Green Giant Broccoli & Cheese Sauce, Great Value Pinto Beans, Corn On The Cob with Butter. Snacks/Other: Harvest Sensations Organic Kale Salad with Dressing, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Sonic French Fries with Cheese (Regular), Starbucks Chocolate Cake Pop. more...
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2718 kcal
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Exercise:
Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...
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sydvicious9127's Weight History
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