AGrayOne's Journal, 24 Jan 17

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Weigh In record (no journal entry) for 24 January 2017

135.5 kg Lost so far: 0.6 kg. Still to go: 47.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2017:

1350 kcal

Fat: 83.00g | Prot: 51.00g | Carbs: 99.00g. Breakfast: Wawa Pepperoni & Cheese with Crackers, Taco Bell Mini Skillet Bowl, Taco Bell Grande Scrambler Burrito - Bacon. more...

4111 kcal

Exercise: Driving - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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AGrayOne's Weight History

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AGrayOne's Journal, 24 Jan 17

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AGrayOne's Weight History