KislayDariy's Journal, 24 Jan 17

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Weigh In record (no journal entry) for 24 January 2017

84.9 kg Lost so far: 26.1 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2017:

1497 kcal

Fat: 61.46g | Prot: 54.37g | Carbs: 180.60g. Breakfast: Томатный Соус, Сосиски, Макароны Отварные. Lunch: Томатный Соус, Ежики. Dinner: Пицца Домашняя. Snacks/Other: Чудо Йогурт Питьевой Клубника-Земляника, Чудо Йогурт Питьевой Клубника-Земляника. more...

2594 kcal

Exercise: Watching TV/Computer - 3 hours, Cooking - 1 hour, Breastfeeding - 2 hours, Resting - 9 hours, Sleeping - 9 hours. more...

Losing 4.2 kg a Week

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KislayDariy's Journal, 24 Jan 17

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KislayDariy's Weight History