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Finally back to loosing weight again :-)
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68.1 kg
Lost so far: 2.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2012:
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469 kcal
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Fat: 15.36g | Prot: 31.99g | Carbs: 55.96g.
Breakfast: Granny Smith Apples. Lunch: Tomatoes, Cucumber (Peeled), Lettuce, Beef. Dinner: Lettuce Salad with Assorted Vegetables, Red Tomatoes, Chicken Breast. Snacks/Other: Florida Oranges. more...
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Losing 5.7 kg a Week
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Zcardenas's Weight History
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