Weigh In record (no journal entry) for 23 January 2017
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83.5 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 January 2017:
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1287 kcal
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Fat: 31.26g | Prot: 63.84g | Carbs: 189.26g.
Lunch: Land O'Lakes Salted Butter, White Sugar (Granulated or Lump), Great Value Raisins, Quaker 100% Whole Grain Oatmeal, Sunkist Navel Orange, Hard-Boiled Egg. Dinner: Hometown Buffet Turkey Gravy, Turkey Meat (Cooked, Roasted), Minute Instant Enriched Long Grain White Rice. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk. more...
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sharee785's Weight History
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