Weigh In record (no journal entry) for 23 January 2017
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103.2 kg
Lost so far: 9.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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890 kcal
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Fat: 30.88g | Prot: 60.12g | Carbs: 93.28g.
Breakfast: Kroger Turkey Bacon, Kroger Eggs (Extra Large), Healthy Life Low Carb Bread. Lunch: Great Value Sharp Cheddar Cheese, Wendy's Chili (Large). Dinner: Catelli Smart Pasta Spaghetti. more...
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Losing 1.0 kg a Week
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babyjacksgranny's Weight History
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