Weigh In record (no journal entry) for 23 January 2017
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83.6 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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215 kcal
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Fat: 4.76g | Prot: 4.70g | Carbs: 44.05g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Sugar, Coffee, Fiber One Chewy Bars - Trail Mix. more...
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Losing 2.3 kg a Week
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lildunningthavp's Weight History
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