Weigh In record (no journal entry) for 23 January 2017
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86.1 kg
Lost so far: 62.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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1388 kcal
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Fat: 72.43g | Prot: 62.92g | Carbs: 106.00g.
Breakfast: No Bake Cookies. Lunch: Clam Chowder, Potato French Fries, Little Caesars Barbecue Wings. more...
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Gaining 3.8 kg a Week
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inmsweantitrust's Weight History
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