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Horrid week at work. Lunch everyday. Work early & late so no gym PLUS bad cold. Friday... goal to do better next week. Make time for proper food, sleep & exercise no matter what! Very shocked today I did not gain weight.
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69.9 kg
Lost so far: 10.4 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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steady weight
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