Weigh In record (no journal entry) for 22 January 2017
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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1673 kcal
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Fat: 84.33g | Prot: 55.78g | Carbs: 178.51g.
Breakfast: Имунеле Земляника, Льняное Масло. Lunch: Красные Помидоры, Тилапия, Мясновъ Говядина Деликатесная, Мясновъ Овощное Рагу с Брокколи и Фасолью. Dinner: Насыщенное Шоколадное Мороженое, Соус Барбекю, Начос с Сыром. Snacks/Other: Lipton Ice Tea Персик, Нести Чай со Вкусом Лимона, Чернослив, Курага, Зеленый Чай. more...
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1009 kcal
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Exercise:
Подвижность - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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inna777z's Weight History
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