lggdrg's Journal, 22 Jan 17

Weigh In record (no journal entry) for 22 January 2017
92.4 kg Lost so far: 7.2 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2017:
1164 kcal Fat: 41.31g | Prot: 36.10g | Carbs: 168.73g.   Breakfast: Granulated Sugar, Great Value Raisins, Whole Milk, Oatmeal, Clover Honey, Coffee, Whole Milk. Dinner: Pepsi Pepsi (Can), Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Farm Rich Mozzarella Sticks, Farm Rich Breaded Mushrooms, Red Baron Classic Crust - Pepperoni Pizza. more...
Gaining 1.9 kg a Week

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lggdrg's Weight History


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