Weigh In record (no journal entry) for 22 January 2017
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57.6 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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984 kcal
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Fat: 15.06g | Prot: 58.04g | Carbs: 159.92g.
Breakfast: Ilolay Queso Port Salut Light, Pan Integral, CasanCrem CasanCrem Light, Grandiet Galletas de Cereales Inflados Multicereal sin Sal, Cachafaz Galletas Integral de Algarroba. Lunch: Clara de Huevo, Egran Trigo Burgol, Remolacha, Choclo, Ciudad del Lago Champignones, Minerva Jugo de Limón, Ajo, Lechuga, Tomates, Pepino (Pelado). Dinner: Rabanito, Ciudad del Lago Champignones, Clara de Huevo, Zanahoria, Pepino (Pelado), Minerva Jugo de Limón, Perejil, Ajo, Tomates, La Campagnola Atún al Natural. Snacks/Other: Godet Gelatina Light, Soyana Tofu, Grandiet Galletas de Cereales Inflados Multicereal sin Sal, Manzana Verde. more...
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Losing 0.7 kg a Week
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marielamatina's Weight History
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