jfuji's Journal, 22 Jan 17

jfuji's Profile | < Previous Entry |Next Entry >

Doctors on Friday and a day in the city eating in restaurants with the Wife. Still trying to stick to my guns and eat healthy. Good feedback from both my specialists. Got carried away and bought donuts on the way home! Oh well another week at work.
Stay healthy my friends!

100.5 kg Lost so far: 33.7 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

Losing 0.1 kg a Week

2 Supporters Support

Comments

I'm glad you got some good news. I can relate to a day spent in the city with all those food choices they get me every time, too!

22 Jan 17 by member: Jones Jennifer

I broke down yesterday and had a plate of chicken wings (non breaded, but suicide) and a Caesar salad instead of the fries. I think it was the five beers and wine that did it though. I gained a 1/2 pound over it!

31 Jan 17 by member: Fat in Ottawa


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jfuji's Weight History

View Complete History

jfuji's Journal, 22 Jan 17

Submit a Comment

jfuji's Weight History