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*bloated
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58.0 kg
Lost so far: 15.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2012:
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717 kcal
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Fat: 16.60g | Prot: 34.70g | Carbs: 111.50g.
Breakfast: Honey Nut Scooters. Lunch: Special K Bar - Chocolatey Pretzel, Special K Bar - Chocolatey Pretzel, Compleats mac & beef (Hormel), roman meal sun grain, Premium Roast Beef, Reduced Fat Colby-jack Cheese. more...
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Gaining 1.0 kg a Week
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