Weigh In record (no journal entry) for 16 February 2010
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74.3 kg
Lost so far: 0.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2010:
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798 kcal
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Fat: 36.94g | Prot: 36.67g | Carbs: 82.49g.
Breakfast: coffee. Lunch: kraft zesty italian, Mixed Salad Greens, cedar's chickpea salad, Mexican Blend Cheese, Boneless Skinless Chicken Breasts. Dinner: boiled egg. Snacks/Other: grapes, Bananas, orange. more...
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steady weight
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polarbear1071's Weight History
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