Weigh In record (no journal entry) for 20 January 2017
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124.5 kg
Lost so far: 10.2 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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495 kcal
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Fat: 26.39g | Prot: 9.29g | Carbs: 58.95g.
Breakfast: Dunkin' Donuts Iced Coffee with Almond Milk, Trader Joe's California Walnut Halves & Pieces, Bananas, Creamy Dairy-free Cashewgurt Organic Strawberry . more...
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Gaining 3.2 kg a Week
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jeannieselby's Weight History
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