Weigh In record (no journal entry) for 19 January 2012
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149.1 kg
Lost so far: 11.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2012:
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4289 kcal
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Exercise:
Driving - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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