Weigh In record (no journal entry) for 20 January 2017
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 20 January 2017:
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1456 kcal
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Fat: 39.54g | Prot: 45.90g | Carbs: 229.16g.
Breakfast: Tè senza Zucchero, Succo di Limone, Bio Simply Miele di Acacia, Gocciole Biscotti. Lunch: Olio Extra Vergine di Oliva, Funghi, Piselli (Surgelati), Club Premium Riso Long & Wild. Dinner: Carrefour Salsa Tonnata, Prosciutto Crudo, Olio Extra Vergine di Oliva, Cavolfiore, Succo di Limone, Pane Integrale. Snacks/Other: Nattura Gallette di Mais e Riso con Quinoa, Club Premium Cioccolato Fondente 85%. more...
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2173 kcal
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Exercise:
Swimming (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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barbaragambini's Weight History
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