Black Bee's Journal, 20 Jan 17

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I am so happy I have manged to loose over 40 kg whoop whoop

74.2 kg Lost so far: 39.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2017:

423 kcal

Fat: 12.88g | Prot: 44.33g | Carbs: 35.65g. Dinner: Avocados, Fried Mushrooms, Weigh-Less Original Wrap, Biltong. more...

Losing 1.6 kg a Week

23 Supporters Support

Comments

Wow that is awesome Black Bee, well done.

19 Jan 17 by member: Kimmy321

Well done Black Bee!!!

19 Jan 17 by member: Nikina70

That is amazing! Well done!!

19 Jan 17 by member: Suryn

Great stuff!

20 Jan 17 by member: YoliesP

well done lets keep the spirit up :-D

20 Jan 17 by member: bboyzela

Wow. Brilliant.

20 Jan 17 by member: Teefs

Amazing! Well Done

20 Jan 17 by member: AviSonna

Awesome stuff!! Well done. So inspirational.

20 Jan 17 by member: IamTans

OMW!!!! That is amazing!!! Well done Black Bee!!

20 Jan 17 by member: Big Boy Optimus

Awesome!!!!

20 Jan 17 by member: Msalicat1

Awesome and hang In there big big time hey, you are a inspiration too me.....

20 Jan 17 by member: chrisalderson

Thats amazing. You are such an inspiration.

20 Jan 17 by member: Lutendo2107

THAT IS F-A-N-T-A-S-T-I-C!!!!!!!!!

20 Jan 17 by member: lee_za

What an inspiration. Awesome achievement.

20 Jan 17 by member: GBKoeberg

Well done!!!!!

20 Jan 17 by member: Lhathembi

wow shotto!

21 Jan 17 by member: Daffodilt

Well done! Amazing!

21 Jan 17 by member: ThreeOh8

Thanks you each and every one of you have help in some way this is really an awesome site and I have made some great buddies

22 Jan 17 by member: Black Bee

Wow, well done Black bee.

31 Jan 17 by member: siphokazimsiza


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Black Bee's Journal, 20 Jan 17

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