Weigh In record (no journal entry) for 19 January 2017
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66.0 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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1811 kcal
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Fat: 99.65g | Prot: 72.60g | Carbs: 165.63g.
Breakfast: President's Choice 0% Greek Yogurt - Vanilla, Coffee-Mate Caramel Vanilla. Lunch: Hershey's Milk Chocolate Kisses, Dan D Pak Cashews (Salted), Great Value Marble Farmers Cheese, Carrots, Kellogg's Barre Nutrigrain - Pommes et Cannelle. Dinner: Boston Pizza Nachos. more...
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Gaining 0.6 kg a Week
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bchevalier's Weight History
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