Weigh In record (no journal entry) for 19 January 2017
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51.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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501 kcal
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Fat: 22.08g | Prot: 10.73g | Carbs: 68.91g.
Breakfast: Манник, Мёд, Урбеч Паста Ореховая из Тертых Семян Кунжута, Льняное Масло, Диетмарка Отруби Овсяные, Мистраль Каша 7 Злаков. Snacks/Other: Дикси Грецкий Орех, Зеленое Яблоко. more...
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Losing 0.1 kg a Week
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Новаяпотеря's Weight History
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