Weigh In record (no journal entry) for 18 January 2017
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101.6 kg
Lost so far: 7.3 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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1227 kcal
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Fat: 53.68g | Prot: 42.62g | Carbs: 147.69g.
Lunch: Carrot Cake with Icing. Dinner: Cooked Mushrooms, Wild Rice (Cooked), Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried). Snacks/Other: Hunt's Chocolate Pudding Snack Pack, Peanuts, Sugar, Driscoll's Strawberries. more...
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Gaining 1.6 kg a Week
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80Avenue's Weight History
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