Weigh In record (no journal entry) for 18 January 2017
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85.5 kg
Lost so far: 63.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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1406 kcal
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Fat: 50.50g | Prot: 51.60g | Carbs: 105.20g.
Dinner: Texas Roadhouse Steak Fries, Texas Roadhouse Mushroom Jack Chicken Grill Sandwich, Texas Roadhouse Dinner Rolls. more...
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Gaining 0.6 kg a Week
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inmsweantitrust's Weight History
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