Weigh In record (no journal entry) for 18 January 2017
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55.0 kg
Lost so far: 0.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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1292 kcal
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Fat: 62.87g | Prot: 43.55g | Carbs: 105.63g.
Breakfast: 2% Fat Milk. Lunch: Kraft Crunchy Peanut Butter, Huy Fong Foods Sriracha Hot Chili Sauce, Onions, Whole Wheat Bread, Kraft Miracle Whip. Dinner: Sour Cream, Cottage Cheese (Lowfat 1% Milkfat), Squash and chickpea flour pancakes. Snacks/Other: Oil Popped White Popcorn, White Table Wine. more...
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Gaining 0.1 kg a Week
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baggins12's Weight History
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