Weigh In record (no journal entry) for 17 January 2017
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98.5 kg
Lost so far: 0.4 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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1441 kcal
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Fat: 63.08g | Prot: 143.46g | Carbs: 72.43g.
Lunch: Almond Breeze Original Unsweetened, Kellogg's Frosted Flakes, Kellogg's Corn Pops, Lean Ground Beef, La Ferme Pousse-Menu Sunflower. Dinner: Water, Vanilla Extract, Camino Cocoa Powder, Amazing Grass Green Superfood, Sunwarrior Classic Plus, Natural. Snacks/Other: Danone Oikos Greek Yogurt, 0%, Coffee (Instant), Water, Lemon Juice. more...
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Losing 0.2 kg a Week
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AgileBee's Weight History
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