Weigh In record (no journal entry) for 17 January 2017
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75.3 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 January 2017:
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2617 kcal
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Fat: 138.29g | Prot: 112.30g | Carbs: 244.94g.
Breakfast: Source Naturals Gymnema Sylvestre Dietary Supplement (Source Naturals), Fuji Apples, Shredded Parmigiano Reggiano Cheese (Zanetti), Kroger Italian Style Bread Crumbs (Kroger), Simple Truth Organic Unbleached All-Purpose Flour, Sea Salt, Canola Vegetable Oil, Olive Oil, Egg, Chicken Breast, Chicken Breast, Bragg Organic Vinaigrette Salad Dressing, Simple Truth Organic Baby Spring Mix. Lunch: Cinnamon, Honey, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Nature's Own Butterbread, Roast Beef, Cooked Potatoes, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Cooked Mature Onions (Fat Not Added in Cooking). Dinner: American Cheese, Earth Balance Organic Buttery Spread - Original Whipped, Nature's Own Butterbread, 100% Tomato Juice From Concentrate with Added Ingredients (Kroger), Simple Truth Diced Tomatoes (Simple Truth Organic), Better than Bouillon Chicken Base, Florida Crystals Organic Cane Sugar, Welch's 100% White Grape Juice, Parsley, Onions, Basil, Unsalted Butter Stick, Heavy Cream, 100% Tomato Juice From Concentrate with Added Ingredients (Kroger), Simple Truth Diced Tomatoes (Simple Truth Organic), Better than Bouillon Chicken Base, Florida Crystals Organic Cane Sugar, Welch's 100% White Grape Juice, Parsley, Onions, Basil, Unsalted Butter Stick, Heavy Cream, Parsley, Basil, Heavy Cream, Welch's 100% White Grape Juice, Better than Bouillon Chicken Base, Florida Crystals Organic Cane Sugar, 100% Tomato Juice From Concentrate with Added Ingredients (Kroger), Simple Truth Diced Tomatoes (Simple Truth Organic), Unsalted Butter Stick, Onions. Snacks/Other: Trujoy Sweets Organic Candy Cane (Trujoy Sweets), Kashi Chewy Nut Butter Bar - Almond Snickerdoodle (Kashi), Oscar Mayer Selects Natural Slow Roasted Turkey Breast, Oscar Mayer Selects Natural Slow Roasted Roast Beef, Simple Truth Organic Unbleached All-Purpose Flour, Dillons Vitamin D Milk, Florida Crystals Organic Cane Sugar, Rumford Baking Powder, Sea Salt, Lemon Peel, Butter (Salted), Unsalted Butter Stick, Fresh Lemon Juice, Egg, Tea (Brewed, Decaffeinated), Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Muenster Cheese, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Dillons Vitamin D Milk, Equal Exchange Organic Dark Hot Chocolate (Equal Exchange). more...
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Gaining 0.8 kg a Week
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Meadow Mist's Weight History
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