Weigh In record (no journal entry) for 17 January 2017
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104.1 kg
Lost so far: 8.8 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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928 kcal
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Fat: 69.33g | Prot: 54.67g | Carbs: 24.74g.
Breakfast: Coffee, Healthy Life Low Carb Bread, Kroger Turkey Bacon, Kroger Eggs (Extra Large). Lunch: Kroger Ground Beef Chuck 80/20, Kraft Natural Shredded Mild Cheddar Cheese, Kroger Real Bacon Bits, Hidden Valley Light Ranch Salad Dressing, Baby Spinach, Mixed Salad Greens. Dinner: Kroger Thick Cut Bacon, Cooked Green Cabbage (Fat Added in Cooking). more...
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Losing 1.6 kg a Week
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babyjacksgranny's Weight History
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