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Yay, finally coming down again, maybe I didn't hit a plateau afterall. Maybe just a weird week.
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55.2 kg
Lost so far: 13.8 kg.
Still to go: 5.3 kg.
Diet followed: 100%.
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View Diet Calendar, 15 February 2010:
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1216 kcal
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Fat: 17.49g | Prot: 108.03g | Carbs: 156.29g.
Breakfast: water, trop50 orange juice pulp free, banana, strawberries, blueberries, nonfat milk, dannon light and fit vanilla yogurt. Lunch: lemon juice great value, water, Karen's Taco Soup. Dinner: Raosted Chicken Breasts and Carrots. Snacks/Other: natural peanut butter, nonfat milk, sugar free strawberry banana gelatin, trop50, strawberries, White Chocolate Cheesecake. more...
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1821 kcal
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Exercise:
Shopping - 1 hour, Sitting - 1 hour and 45 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 45 minutes, Desk Work - 6 hours and 30 minutes. more...
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Losing 1.3 kg a Week
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