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LCHF
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92.9 kg
Lost so far: 12.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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2097 kcal
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Fat: 180.64g | Prot: 105.44g | Carbs: 8.13g.
Breakfast: Jajko, Żółtko, Morliny Boczek Wędzony, Mlekovita Masło Klarowane. Lunch: Rzepakowy Olej Roślinny, Miruna. Dinner: Lovilio Mascarpone. more...
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Losing 0.7 kg a Week
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