Dani_Suave's Journal, 18 Jan 12

After the sneezing and runny nose yesterday I'm not surprised my throat is killing me and I have a headache. First cold on this WOE and I've heard people crave carbs when sick. Made myself eat a serving of cottage cheese, popped a couple nyquil caps, and I'm going back to bed. Did go down on the scale but I feel so nasty its just a little hurrah for the moment. Explains why I've been holding on to water though, fighting off this crud is hard work.
114.7 kg Lost so far: 23.2 kg.    Still to go: 42.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2012:
1129 kcal Fat: 76.06g | Prot: 75.29g | Carbs: 36.10g.   Breakfast: Cottage Cheese (Lowfat 1% Milkfat). Lunch: peppermint tea, stevia, bacon, fried egg. Dinner: extra crunchy peanut butter, Creamcheese Pancakes, pork chop. Snacks/Other: atkins fudge peanut butter, unsweetened cocoa, Whipped Heavy Cream, cough drop sugar free, cough drop. more...
3299 kcal Exercise: Shopping - 1 hour, Sleeping - 11 hours, Desk Work - 4 hours, Resting - 6 hours, Driving - 2 hours. more...
Losing 3.8 kg a Week

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Comments 
Sorry you are sick. Hope you get better soon! 
18 Jan 12 by member: sierra1167
Cook some chicken and drink the broth - natural antibiotic. Hope you feel better soon. 
18 Jan 12 by member: Jozette99
I slept because of the Nyquiil but ended up being awake enough to make it to work. How long I'll stay I'm not sure but at least I made it in. Chicken broth sounds tasty. Hmm. Stupid sinuses. 
18 Jan 12 by member: Dani_Suave

     
 

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