Weigh In record (no journal entry) for 18 January 2012
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90.3 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2012:
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1978 kcal
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Fat: 68.36g | Prot: 100.98g | Carbs: 244.67g.
Lunch: Dinner Rolls, Meat Loaf Made with Beef, Beef Gravy (Canned), Mashed Potatoes (Whole Milk and Margarine Added), Dr. Pepper. Dinner: Burrito with Chicken, Tortilla Corn Chips. Snacks/Other: Chocolate Pudding Cups, Chocolate Syrup, 2% Fat Milk. more...
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Losing 3.2 kg a Week
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Morriso4's Weight History
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