Weigh In record (no journal entry) for 15 January 2017
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61.1 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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1520 kcal
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Fat: 42.97g | Prot: 46.14g | Carbs: 235.90g.
Breakfast: Tim Hortons Cherry Cheese Danish, Tropicana Trop50 Orange Juice, Sliced Ham (Extra Lean), Havarti Cheese, Dempster's White Sandwich Bread. Dinner: Pot of Gold Excellence, Chocolate Cake (with Chocolate Frosting), Unico White Kidney Beans, White Rice. more...
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Gaining 0.1 kg a Week
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jessicamil's Weight History
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