Weigh In record (no journal entry) for 14 January 2017
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102.1 kg
Lost so far: 6.8 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1134 kcal
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Fat: 63.98g | Prot: 64.36g | Carbs: 77.36g.
Breakfast: Great Value Mixed Nuts. Lunch: Wild Rice (Cooked), Chicken Thigh, Fried Egg. Dinner: Wild Rice (Cooked), Chicken Thigh, Fried Egg. Snacks/Other: Kozy Shack Rice Pudding. more...
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Gaining 0.6 kg a Week
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80Avenue's Weight History
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