lggdrg's Journal, 14 Jan 17

Weigh In record (no journal entry) for 14 January 2017
92.9 kg Lost so far: 6.7 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2017:
1017 kcal Fat: 51.80g | Prot: 45.46g | Carbs: 95.37g.   Breakfast: Whole Milk, Cooked Egg, Bacon, Market Pantry Blueberry Waffles, Clover Honey, Coffee, Whole Milk. Lunch: Great Value Sliced Almonds, Better Body Foods Organic Chia Seeds, Great Value Lowfat Blended Yogurt - Vanilla. more...
Losing 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lggdrg's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.