Weigh In record (no journal entry) for 14 January 2017
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99.6 kg
Lost so far: 4.9 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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437 kcal
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Fat: 29.44g | Prot: 23.87g | Carbs: 21.71g.
Breakfast: Веселый Молочник Сметана 15%, Огурец (с Кожурой), Красные Помидоры, Яичница. more...
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Losing 2.1 kg a Week
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oksanabel's Weight History
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