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Working my butt off. Not losing much weight in a restaurant.
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69.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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2801 kcal
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Exercise:
Driving - 45 minutes, Sitting - 2 hours, Standing - 7 hours and 30 minutes, Walking (slow) - 2/mph - 6 hours and 30 minutes, Sleeping - 7 hours and 15 minutes. more...
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Losing 0.1 kg a Week
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