Weigh In record (no journal entry) for 13 January 2017
|
42.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2017:
|
2188 kcal
|
Fat: 83.00g | Prot: 58.10g | Carbs: 306.32g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Sunbeam Old Fashioned Bread, Extra Sharp Block Cheese. Dinner: Sweet Tea (Medium), McDouble, French Fries (Small). Snacks/Other: Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LTHOMP56's Weight History
|