lggdrg's Journal, 13 Jan 17

Weigh In record (no journal entry) for 13 January 2017
93.3 kg Lost so far: 6.3 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2017:
1395 kcal Fat: 68.32g | Prot: 77.16g | Carbs: 121.90g.   Breakfast: Oranges, Jif Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Clover Honey, Coffee, Whole Milk. Lunch: Sweet Onions, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Bar-S Foods Hot Dog Franks, Brownberry Potato Hot Dog Buns. Dinner: Whole Milk, Mashed Potato, Wal-Mart Cube Steak. more...
Losing 1.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lggdrg's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.