Weigh In record (no journal entry) for 13 January 2017
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206.4 kg
Lost so far: 0.9 kg.
Still to go: 79.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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1982 kcal
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Fat: 134.93g | Prot: 64.19g | Carbs: 147.59g.
Breakfast: Bananas, Safeway Dry Roasted Peanuts, Coffee. Lunch: Great Value Cashew Halves & Pieces, Cuties Clementines, Crystal Farms Mozzarella String Cheese Sticks, Lettuce Salad with Cheese, Tomato and/or Carrots, Souper Salad Garbanzo Beans, Balsamic Vinegar, Calavo Avocado, Bertolli Olive Oil. Dinner: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Thin Crust Pizza with Meat. more...
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Losing 12.7 kg a Week
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aim2win98's Weight History
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