Weigh In record (no journal entry) for 13 January 2017
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99.9 kg
Lost so far: 4.6 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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826 kcal
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Fat: 32.09g | Prot: 41.95g | Carbs: 88.52g.
Breakfast: Данон Йогурт Термостатный Густой 1,5%. Lunch: Макдоналдс Яблочные Дольки, Макдоналдс Салат Цезарь, Санта Бремор Салат Чука с Ореховым Соусом, Роллы Филадельфия. more...
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Gaining 3.5 kg a Week
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oksanabel's Weight History
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