Weigh In record (no journal entry) for 13 January 2017
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63.9 kg
Lost so far: 22 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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391 kcal
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Fat: 15.34g | Prot: 26.37g | Carbs: 36.26g.
Lunch: Морковь, Куриное Филе, Лук, Увелка Рис Бурый в Пакетиках, Подсолнечное Масло. more...
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Gaining 3.5 kg a Week
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