thatsoontobeskinnybitch's Journal, 12 Jan 17

Weigh In record (no journal entry) for 12 January 2017
126.6 kg Lost so far: 7.3 kg.    Still to go: 13.2 kg.    Diet followed: Poorly.

View Diet Calendar, 12 January 2017:
1939 kcal Fat: 93.12g | Prot: 64.93g | Carbs: 236.70g.   Lunch: Feta Cheese, Chocolate Cake (with Chocolate Frosting), Cucumber (with Peel), Fresh Selections Shredded Carrots, Caesar Salad with Romaine, Cooked Summer Squash (Fat Added in Cooking), HEB Lemon Pepper Tilapia. Dinner: Great Value Sour Gummy Worms, Potato French Fries, Gummy Bears. Snacks/Other: HEB Ridged Potato Chips, Halo Top Creamery Lemon Cake Ice Cream, Kroger Smoked Almonds. more...
4219 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 45 minutes, Walking (moderate) - 3/mph - 40 minutes, Weight Training (moderate) - 15 minutes, Elliptical - 35 minutes, Resting - 12 hours, Sleeping - 8 hours and 45 minutes. more...
Gaining 0.6 kg a Week



     
 

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thatsoontobeskinnybitch's Weight History


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