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WOW!! I'm a little surprise i maintian...with all the exercising i have been doing...i would think i would have lost...oh well there is always next week...Happy Turkey day everyone!
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71.2 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2007:
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975 kcal
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Fat: 31.30g | Prot: 48.65g | Carbs: 127.48g.
Breakfast: banana, puffed Rice cereal. Lunch: bread, mayo, tuna. Dinner: broccoli, baked potato, boneless chicken breast. more...
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2886 kcal
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Exercise:
Treadmill 14incline 4.0mph - 30 minutes, Bike Ride 10 miles - 1 hour, Water Jogging - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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 Comments
Don't forget that all that muscle you're building will weigh heavier than fat - so that could well be a reason. You've done fantastic though and from here I see a 0.2lb loss... might not sound much, but all adds up. Keep up the great work though and Happy Turkey Day to you too! :o)
21 Nov 07 by member: MoonLite
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WOW you are doing SUPER! Keep it up girl!!! Happy Thanksgiving!
22 Nov 07 by member: wannaloose
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Moonlite is right ,it all adds up ,just keep up the good work...
22 Nov 07 by member: tianna5
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MAGNETLADY's Weight History
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