Weigh In record (no journal entry) for 11 January 2017
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86.6 kg
Lost so far: 62.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2017:
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1687 kcal
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Fat: 94.24g | Prot: 44.69g | Carbs: 181.95g.
Lunch: Guacamole, Tortilla Corn Chips, Potato French Fries, Cheeseburger (Large, Single Patty with Condiments and Vegetables). Snacks/Other: Hershey's Krackel Miniatures. more...
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Gaining 8.6 kg a Week
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inmsweantitrust's Weight History
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