Weigh In record (no journal entry) for 11 January 2017
|
59 kg
Lost so far: 14.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2017:
|
902 kcal
|
Fat: 25.53g | Prot: 48.10g | Carbs: 133.74g.
Breakfast: CasanCrem CasanCrem Light, Grandiet Galletas de Cereales Inflados Multicereal sin Sal. Lunch: Vegetalex Hamburguesa de Soja Tradicional, Palta Hass, Cebollas, Tomates, Lechuga. Dinner: Kiwi, Clara de Huevo, Cebollas, Zucchini, Chauchas. Snacks/Other: La Paulina Queso Port Salut Light, Grandiet Galletas de Cereales Inflados Multicereal sin Sal, Durazno, Sandía. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marielamatina's Weight History
|