Weigh In record (no journal entry) for 10 January 2017
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89.2 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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667 kcal
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Fat: 34.66g | Prot: 15.86g | Carbs: 75.28g.
Breakfast: Unsalted Butter Stick, Master English Muffin Toasting Bread, Kroger Texas Red Grapefruit, Ore-Ida Tater Tots, Great Value 100% Pure Orange Juice From Concentrate, Coffee with Milk. Lunch: Unsalted Butter Stick, Country Hearth English Muffin Toasting Bread, Frankfurter or Hot Dog. more...
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2410 kcal
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Exercise:
Sitting - 2 hours, Housework - 30 minutes, Cooking - 15 minutes, Making the bed - 10 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 11 hours and 50 minutes, Desk Work - 1 hour. more...
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Losing 2.5 kg a Week
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JeffinAurora's Weight History
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