Annrooo's Journal, 10 Jan 17

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Weigh In record (no journal entry) for 10 January 2017

65.5 kg Lost so far: 20.4 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2017:

371 kcal

Fat: 17.50g | Prot: 21.00g | Carbs: 32.90g. Breakfast: Белый Город Молоко 2.5%. more...

2043 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 9 hours, Cooking - 30 minutes, Standing - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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Annrooo's Journal, 10 Jan 17

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Annrooo's Weight History